It is a very common problems everybody gets once in a while. Gas is there in everybody’s stomach and intestines. But when too much gas piles up then it will become an issue. Most common reason for excessive gas in stomach and intestines are gas intake while eating or drinking. Try to eat and drink slowly. When you do it in hurry lots of gas also goes inside. Other possible reasons for excessive stomach gas are chewing gum, carbonated drinks, candies etc. Some foods also can create excessive gas. It will vary from person to person. Some common foods that cause gas and bloating are cabbage, cauliflower, beans, apple, milk, pears etc. Some common symptoms of stomach gas are stomach pain, belching, bloating, stomach cramps, chest pain etc.
Indigestion or Dyspepsia
This is also a very common health issue. It is a discomfort in the upper abdomen area. Indigestion can also be due to some underlying health issues like gastroesophageal reflux disease (GERD), ulcers etc. Some common symptoms are stomach pain, belching, bloating, gas, nausea etc. You can make some lifestyle changes to avoid indigestion like eat only limited meals or avoid over eating, eat only when you are hungry, avoid eating while you are in a tensed state or stressed mode, eat more healthy foods like fruits and vegetables, reduce hard to digest foods like complex carbohydrates or grains, avoid alcohol, reduce intake of sugar, salt, processed foods etc, fast once in a while to give some rest to digestive organs etc.
Physical movement is extremely necessary for digestive organs to work properly. So try to be physically active while day – do some physical exercises and yoga. Mind also has very much influence in the digestion. So try to be calm. Practice meditation, breathing exercises or some mind management techniques to keep calm and peaceful all the time.
Rife Frequencies for Stomach Gas & Indigestion
This video is a rare mix of Dr Royal Rife frequencies for stomach gas and indigestion. These tones are again modulated to 1Hz & 3Hz. These 2 are delta brainwave frequencies which is again very beneficial. It will take brain to a very relaxed and sleep like state and it will accelerate healing and regenerative processes in the body. This is modulated in the binaural way so headphones are compulsory to get the maximum effect. When you have a stomach upset or gas listen to it every 2-3 hours still you become comfortable. Also please consult a doctor if your symptoms becoming worse or not much relief. This is not a replacement for the mainstream treatment. If symptoms are mild you can first try this. Also you can use it parallel to the main treatment. Drink enough water while listening to avoid dehydration.