Motivational

What is Emotional Quotient ? : How to Improve Emotional Quotient (EQ) : The Key to Success

Emotional Quotient is your capability to recognize your own emotions and those of others, differentiate different emotions, analyze and label them, manage, react or adapt to it for success and peace of mind. It is also called Emotional Intelligence or Emotional Leadership when it comes to the corporate world. In today’s world it is more …

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Everything We Experience is Here & Now | Time & Space are only Imagination | Just Be Here & Now

When it comes to our experience there is no Time and Space. We cannot experience anything in the past or future. We can experience things only in the present moment or Now. Our entire life itself is a long stretched Now or a series of NOWs. Similarly all our experiences happen Here. We cannot experience …

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Don’t Focus on Problems – that will Attract More Problems, Instead Focus on Solutions

Normally when we have a problem we keep on worrying about it. That will intensify the problem and attract more problems. Our thoughts are very very powerful, much more than we imagine. By thinking or worrying about the same problem again and again we are giving more attention and energy to the problem. That will …

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Can We Control Our Thoughts ? Hows to Reduce Thoughts and Live a Peaceful Life ?

Our mind and body are the most sophisticated things on the earth – no doubt about that. Both have immense potential and possibilities. But are we using these in the right way ? 80 to 90% of problems in our daily lives are due to overthinking. Normally we keep on worrying about many things in …

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Ultimate Experience of Knowing the Self : Practice this to Experience True Happiness and Bliss

Normally our awareness is busy with body and mind experiences like thoughts, feelings, emotions, perceptions, sensations etc. Awareness is like a flashlight and when we point it to something that will be highlighted and that thing will dominate for some time. For eg. when you have a pain in the body then awareness keeps on …

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Being Aware is the Source of All Experiences : Watching this itself a Great Meditation !

Being Aware is the common factor in all our experiences. We experience everything – thoughts, feelings, emotions, perceptions, sensations, imaginations etc through awareness. It is like a flashlight. When we point awareness to something we get more knowledge about it and experience it better. We are surrounded by lots of data – internally and externally. …

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We live in a highly technologically advanced world! But are we the happiest ? Not At all !

Yes. We live in a highly technologically advanced world with high end connectivity between countries and continents in megabits and gigabits per second transfer rates. Now we can get information from any part of the world within seconds. Our generation is living in such a sophisticated and highly advanced world which our ancestors couldn’t even …

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Beware ! You have been hypnotized, conditioned and remotely controlled !

One important aspect of our subconscious mind is without any validation or logical checking it stores whatever information comes its way. In normal conditions our conscious mind acts like a gatekeeper. It cross checks everything and passes only valid and reliable information to the subconscious mind. Till last century our internal and external worlds were …

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I am : The Real Essence of You : Keep watching it : Your life will be changed forever !

We normally think that ‘I’ means body or mind. Most of the time we identify ourselves with mind or body. But these two keep on changing. Every second millions of cells are getting replaced with new ones. As per experts, the body replaces each and every cell within 7 to 10 years. So you don’t …

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Become aware about awareness and your life will change forever !

Your thoughts, feelings, emotions, sensations, imaginations, perceptions keep on changing every moment. Whatever thoughts or feelings or emotions you have today will be totally different from yesterday’s or 1 week before or 1 month before or 1 year before. Similarly your memory keeps on getting updated. Your body is constantly changing with new cells being …

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