Affirmation is one of the best ways to reprogram your subconscious mind and change your life in the way you want. There are many types of affirmations like money, success, health, positive, mindfulness, career affirmations etc. One important thing while writing affirmations is to make sure it is in the present tense. As per experts, that is the best way to teach the subconscious mind. Another important thing is don’t expect affirmations to work in a few days. You need to listen, write or watch affirmations daily for a few weeks or months with full faith. Then only it will work.
Also as I mentioned in my previous articles just listen to affirmations for a few minutes every day and rest of the day if you keep on thinking in the opposite direction then it will not work. Try to keep your mind positive and happy always. Every thought is also an affirmation. Approximately 65,000 thoughts come to our mind every day. So if you listen to some positive affirmations for a few minutes – that may count for your 500 or 1000 thoughts and if the rest 64000 thoughts are negative then no use. This is the main reason many people complain that affirmations are not working. So approach it with a good and positive mindset.
‘I am affirmations’ are also very useful and effective if you practice it correctly. ‘I am’ is very very powerful because it represents your true self or consciousness or awareness. That represents the real you. We are not body or mind or intellect or ego as we think normally. We are pure consciousness or awareness. Body and mind are accessories or instruments to survive in the physical world. The real you is represented by ‘I am’ – soul or spirit or Atman. So when you recite or listen or watch ‘I am’ affirmations you are touching your true essence. True Self. This can bring so many positive changes in your life if you practice it with ultimate devotion and positive mindset. Here is a lit for Top 50 I AM Affirmations
- I am healthy
- I am wealthy
- I am happy
- I am confident
- I am courageous
- I am safe
- I am secure
- I am rich
- I am abundant
- I am strong
- I am infinite
- I am eternal
- I am awesome
- I am intelligent
- I am blessed
- I am beautiful
- I am grateful
- I am powerful
- I am joyful
- I am loved
- I am healed
- I am free
- I am calm
- I am divine
- I am fearless
- I am smart
- I am brave
- I am creative
- I am whole
- I am complete
- I am permanent
- I am love
- I am enough
- I am limitless
- I am energetic
- I am positive
- I am lovable
- I am wonderful
- I am fabulous
- I am amazing
- I am great
- I am unique
- I am special
- I am gifted
- I am prosperous
- I am successful
- I am optimistic
- I am focused
- I am talented
- I am attractive
Take a notebook and write these affirmations at least once in day. Or record it in your mobile with your own voice using voice recording software and listen to it at least once in a day – preferably just before sleep or just after waking up. You can also write down it in sticky notes and stick it on walls, cupboards etc.