Helicobacter pylori Infection
Helicobacter pylori (H. pylori) is a type of bacteria that can infect the stomach and cause conditions such as stomach ulcers, inflammation of the stomach lining (gastritis), and even stomach cancer in rare cases. H. pylori infection is most commonly acquired during childhood, and it is estimated that about half of the world’s population is infected with the bacteria.
Symptoms
Symptoms of H. pylori infection include stomach pain, bloating, nausea, vomiting, and loss of appetite. However, many people who are infected with H. pylori do not experience any symptoms at all. The infection can be diagnosed with a breath test, blood test, stool test or endoscopy.
Treatment
Treatment for H. pylori infection typically involves a combination of antibiotics and acid-reducing medications. The antibiotics are used to kill the bacteria, while the acid-reducing medications are used to reduce stomach acid, which can help the antibiotics work more effectively. It is important to finish the full course of antibiotics as prescribed by the doctor.
Prevention of H. pylori infection includes good hygiene practices such as washing hands regularly, avoiding contaminated water, and practicing safe food handling.
Natural Methods to Kill H Pylori Bacteria
Certain foods may help kill or reduce the growth of H. pylori in the stomach. These include:
- Garlic: contains compounds that have been shown to have antimicrobial properties against H. pylori.
- Ginger: has been found to have anti-inflammatory and antioxidant effects, which may help reduce H. pylori growth.
- Manuka honey: has been found to have antimicrobial properties against H. pylori.
- Green tea: contains antioxidants that may help reduce H. pylori growth.
- Berries: blackberries, cranberries, and raspberries have been found to have antimicrobial properties against H. pylori.
Other foods that may have a beneficial effect on H. pylori include:
- Turmeric: contains curcumin which has been found to have anti-inflammatory and antioxidant properties, which may help reduce H. pylori growth.
- Olive oil: has been found to have anti-inflammatory properties and may help protect the stomach lining from damage caused by H. pylori.
- Probiotics: Some studies have found that consuming probiotic-rich foods such as yogurt, kefir, and fermented vegetables may help reduce H. pylori infection.
- Fruits and vegetables: a diet high in fruits and vegetables may help protect the stomach lining from damage caused by H. pylori, as they are high in antioxidants and anti-inflammatory compounds.
It is important to note that this is not a replacement for mainstream treatment. If your symptoms are becoming worse even after trying natural methods then you must consult a registered practitioner and take antibiotics to eradicate H Pylori bacteria completely.