Emotional Freedom Techniques : Tapping : Acupressure : Energy Medicine : EFT Step-by-step Guide
Emotional Freedom Techniques (EFT), also known as tapping, is a therapeutic technique that combines elements of psychology, acupressure, and energy medicine. It involves tapping on specific meridian points on the body while focusing on an emotional issue or physical symptom. EFT aims to address and release emotional blockages and promote emotional healing. Here’s a step-by-step […]