Top Alpha Frequencies: Exploring the Calm Focus, Creativity, and Mental Clarity of the Alpha Brainwave Range
Alpha frequencies refer to brainwave patterns in the alpha range, typically between 8 and 13 hertz (Hz). These brainwaves are associated with relaxed wakefulness, a calm state of mind, and a balance between alertness and relaxation. Here are some notable alpha frequencies: Here are a few more alpha frequencies: