Awakening the Vagus Nerve: Techniques for Stimulating and Harnessing its Power
Stimulating the vagus nerve can be beneficial for promoting relaxation, reducing stress, and improving overall well-being. Here are some techniques that may help stimulate the vagus nerve: It’s important to note that these techniques are generally safe for most individuals, but it’s always recommended to listen to your body and consult with a healthcare professional […]
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