{"id":837,"date":"2020-10-24T15:57:06","date_gmt":"2020-10-24T10:27:06","guid":{"rendered":"https:\/\/www.zonora.com\/life\/?p=837"},"modified":"2020-10-24T15:57:07","modified_gmt":"2020-10-24T10:27:07","slug":"all-7-chakra-balancing-root-sacral-solar-plexus-heart-throat-third-eye-and-crown-chakras","status":"publish","type":"post","link":"https:\/\/www.zonora.com\/life\/2020\/10\/24\/all-7-chakra-balancing-root-sacral-solar-plexus-heart-throat-third-eye-and-crown-chakras\/","title":{"rendered":"All 7 Chakra Balancing : Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown Chakras"},"content":{"rendered":"\n<p>Chakra opening and balancing are an important step if you are really serious about self improvement because chakras are our energy centers that decides everything about our life from our nature to way of thinking. Even physical, mental and spiritual well being, overall happiness and satisfaction in life etc are greatly related to chakras performance. Our ancestors had given much more importance to these things but in our modern life we are too much inclined to outward things and we forget about a beautiful and amazing world siting inside. If we dont find peace and happiness inside no outside thing can give that. Here are some chakra balancing videos which can open and balance all 7 chakras &#8211; Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown Chakras and the final one is a mix of all the seven videos mixed in a simultaneous way.<\/p>\n\n\n\n<p>Two sets of frequencies are used to balance chakras in these videos : 256Hz, 288Hz, 320Hz, 341.3Hz, 384Hz, 426.7Hz, 480Hz and 8Hz, 9Hz, 10Hz, 10.5Hz, 12Hz, 13Hz, 15Hz. These are modulated in the isochronic way so headphones are not compulsory. You can listen it with good quality speakers too.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Root Chakra Opening @ 256Hz &amp; 8Hz : Muladhara Balancing Frequencies : Alpha Brainwaves Meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/V9H_gKRfDH0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sacral Chakra Opening @ 288Hz &amp; 9Hz : Svadhishthana Frequencies : Alpha Brainwave Meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/piZyiwi49_A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Solar Plexus Chakra Opening &amp; Balancing with 320Hz &amp; 10Hz : Manipura : Alpha Brainwaves Meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FnbZK8J-544?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Heart Chakra Balancing @ 341.3Hz &amp; 10.5Hz : Anahata Opening Frequencies : Alpha Brainwaves\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iB8ma26YCzc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>https:\/\/youtu.be\/hXggI91FEhI<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/hXggI91FEhI\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Third Eye Chakra Balancing with 426.7Hz &amp; 13Hz : Ajna Chakra Opening Frequencies : Beta Brainwaves\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mTuB7klVWbg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Crown Chakra Balancing @ 480Hz &amp; 15Hz : Sahasrara Opening Frequencies : Beta Brainwaves Meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KhUdIxX8opU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"All Chakra Tones Together : 256, 288, 320, 341.3, 384, 426.7, 480 with 8, 9, 10, 10.5, 12, 13, 15Hz\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rbyVWzKbJRc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Chakra opening and balancing are an important step if you are really serious about self improvement because chakras are our energy centers that decides everything about our life from our nature to way of thinking. Even physical, mental and spiritual well being, overall happiness and satisfaction in life etc are greatly related to chakras performance. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[],"class_list":["post-837","post","type-post","status-publish","format-standard","hentry","category-chakra"],"_links":{"self":[{"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/posts\/837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/comments?post=837"}],"version-history":[{"count":4,"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/posts\/837\/revisions"}],"predecessor-version":[{"id":841,"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/posts\/837\/revisions\/841"}],"wp:attachment":[{"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/media?parent=837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/categories?post=837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zonora.com\/life\/wp-json\/wp\/v2\/tags?post=837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}